Childbirth: The Basics Video
Our Childbirth video teaches you everything to expect when you're expecting. From what to pack in your hospital bag to the stages of labor, electronic fetal monitoring, breastfeeding and much more. Talk to your provider for more information.
Infant Care Video
Our Infant Care video equips you with what you need to know as you begin your parenthood journey. Including baby supplies, taking care of Mom and Baby, when to call the pediatrician and much more. Talk to your provider for more information.
Breastfeeding Video
Our Breastfeeding video covers everything you need to start your breastfeeding journey, including breast anatomy, feeding positions, breast pumps, milk supply tips, and more. Talk to your provider for more information.
Prenatal Handbook 
Our Prenatal Handbook is an evidence-based guide designed for you to refer to for help answering questions or concerns that may arise during your pregnancy journey.
Wellness Services 
Reclaim Medical Aesthetics and Wellness, founded and overseen by Avina Women's Care, now offers yoga and massage in addition to pregnancy-safe facials and skincare.
“I have been a patient for almost 15 years. I had two wonderful pregnancies and births with the help of the amazing staff, and during a tough miscarriage, the support I received from my doctor was so heartfelt and helpful. I love the doctors and staff!’’
– Jen S.
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